Sunday, December 14, 2008

Gas / Flatulence : Ayurvedic Natural Home remedies

Causes of this are improper digestive system, wrong food habits, constipation, eating without chewing, eating and drinking simultaneously, too much fried and spicy foods, non vegetarian foods etc.

Avoid gas forming eatables like Capsicum (Shimla mirch), Maida, fried items, Pigeon pea (Arhar dal), Black gram (Urad) etc. and also avoid heavy foods which are difficult to digest.

1. Eating Carrom (Ajwain) seeds and Black salt with hot water gives immediate relief from gas or flatulence.

2. Eating a piece of Jaggery (Gur) after every meals helps to get relief from gas or flatulence.

3. Eating Orange in the morning cleans the intestine thereby reducing gas formation or eating Orange with Black salt gives instant relief from gas or flatulence.

4. Eating Radish (Muli) with Salt and Back pepper (Kali mirch) helps to overcome gas or flatulence. But remember Radish digests everything but it cannot digest itself so after eating Radish eat a piece of jaggery or eat Radish leaves.

5. Drinking Mint (Pudina) juice helps to get instant relief from gas or flatulence.

6. Eating Turmeric and Salt with water also gives instant relief from gas or flatulence.

7. Guava (Amrud) taken with Salt everyday morning helps to overcome gas or flatulence problem.

8. Sprouted Fenu greek (Menthi) seeds or Fenu greek seeds taken with salted Buttermilk (Chach) helps to get relief from gas or flatulence.

9. Chewing a piece of Ginger before meals improves digestion and helps in reducing gas formation.

10. Using Asafoetida (Hing), Fenu greek (Menthi) seeds, Cumin seeds (Jeera), Carrom seeds (Ajwain), Garlic, Ginger regularly in cooking helps to overcome gas or flatulence problem.

11. Drinking Bitter gourd juice (Karela) helps to overcome gas, flatulence problem.

12. Boil 5-6 Cloves (Laung) in water. Drink this after cooling which helps to overcome gas or flatulence.

13. Asafoetida (Hing) paste applied on the naval gives instant relief from gas or flatulence.

14. Taking Roasted Cumin (Jeera) powder with Honey after meals helps to reduce gas or flatulence problem.

15. Lemon juice and Black pepper (Kali mirch) powder taken with Hot water helps to overcome gas or flatulence.

16. Boil Ginger piece or Long pepper (Pipple) or Black pepper (Kali mirch) powder or Cumin seeds (Jeera) in Milk helps to overcome gas or flatulence problem due to plain milk.

17. Drinking Cabbage (Patta gobi) juice or Carrot juice helps to overcome gas or flatulence.

18. Sitting 5 mins in a upright posture (Vajrasan) after every meals gives instant and permanent relief from gas or flatulence.

19. Raw Garlic taken regularly or using Garlic in cooking helps to overcome gas problem .

6 comments:

  1. Last night I had severe chest pain due to gas. I could not sleep all night. Lots of burp and several visits of bathroom.....restless..today I could not go to work. Do you have any home remedy for this problem? Also I have gas problem for a long time but lately it is lot more.
    thank you

    ReplyDelete
  2. Hi All,

    It is a great way to promote. We are into the same business for home remedies for gas problem, constipation cures, indigestion relief, bloating remedies and irritable bowel syndrome symptoms. Thanks for sharing the blog. I really appreciate for your contribution. Here my link Remedies for gas Problem

    ReplyDelete
  3. Hi Friend,

    Thanks for sharing this post it’s very helpful. Great advice for home remedies. We are into the same business for home remedies for indigestion problem, Bloating Remedies, indigestion relief and irritable bowel syndrome symptoms. Thank you for sharing the story.

    Thanks

    ReplyDelete
  4. These tips are really informative and genuine. Having belching problem is really annoying and embarrassing situation. I read about its treatment at – Natural Home Remedies for Belching . They are providing really effective remedies to get rid of this condition. Why are you taking medicines when you can treat it naturally with some Ayurvedic Remedies for Belching . These remedies are safe and effective enough to cure your problem.

    ReplyDelete
  5. Great information about gas pain. Thanks sir. http://gaspain.info/gas-pain-chest

    ReplyDelete
  6. How do you get rid of chronic gas and bloating? Here are simple remedies for  Treatment of Flatulence  that can help.

    ReplyDelete

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